Yoga Anatomy: Your Illustrated Guide to Postures, Movements, and Breathing Techniques

This comprehensive guide is a treasure trove of knowledge, illustrating the intricate connections between yoga postures and the human body. With its clear narrative geared towards both adults and young adults, this paperback is perfect for anyone interested in enhancing their understanding of yoga’s physical aspects.

Publisher: Human Kinetics
Date Published: 2007
Book Condition: Near fine softcover with minimal surface and edge wear to covers.