Yoga: Eight Steps to Health and Peace: Complete Instruction in Yoga Exercises, Breathing, Philosophy, Nutrition and Meditation

This book is Mr. Hittleman’s most complete and in-depth presentation of Yoga to date.

Publisher: Hamlyn
Date Published: 1976 (2nd Ed.)
Book Condition: Very good hardcover with some minor surface marks and bumps to board edges. Some minor fading, chipping and closed tears to spine edges and general edge wear to the dust jacket. Some minor spotting to the pastedowns and tan patches to the front and back endpapers. Tan spots to front and back blank pages. Otherwise, a very good and unmarked copy internally.